Health and Well-being
Check out our resources surrounding health and well-being and download them below
A Balanced Diet
In this lesson students will read about healthy eating, food content – protein, carbohydrates, vitamins, minerals, saturated and unsaturated fats – with matching and T/F activities and learn to make healthier choices when food shopping and menu-planning.
Mental Health Problems
In this lesson students will discuss mental health and illnesses through a fact/myth quiz, will practice expressing thoughts when they are not sure, and will think about whether talking about mental health problems is a taboo in some countries or cultures.
In this lesson students will use the language of speculation to discuss misconceptions about depression, they will watch a YouTube video which mentions social, physical and psychological symptoms and it will be emphasised how important it is for both men and women to be unashamed, to talk/take steps to get better and to seek help (teachers will tell them where they can find help locally/nationally).